About Chris
Chris Janke-Bueno is the owner of My Core Balance, a personal training studio in the Willow Glen neighborhood in San Jose.
My Core Balance specializes in correcting muscular imbalances through exercises. Workouts are aimed toward improving function and balance, and helping clients lead a healthy, active life.
Chris is passionate about what he does. As a teenager, he suffered from debilitating pain, which limited his participation in athletics. His passion has always been exercise, so it did not make sense why he would be in this pain. He wanted to move without pain. He soon would find the solution, and what he would spend his life promoting. He needed to re-think his concept of exercise.
The "no pain, no gain" philosophy is was what got him into the pain in the first place, but once he discovered that there is an alternative, the pain went away. He now teaches other people how to re-balance their body. The exercises are customized to each individual's posture and ability.
Chris has been a personal fitness trainer since 2004.
(408) 883-4442
1535 Meridian Ave. Suite C, San Jose, CA 95125